🍲

Sauce Fish Ready-to-serve

Sauce, fish, ready-to-serve

Calories
35kcal
Protein
5.1g
Carbs
3.6g
Fat
<0.1g

✨Nutritional Highlights

đŸ’Ē

High-protein: 58% of calories come from protein (5.06g per 100g)

đŸĒļ

Very low calorie at just 35 kcal per 100g

⭐

Excellent source of Sodium (341% DV), Magnesium (42% DV), Vitamin B6 (23% DV), Vitamin B12 (20% DV)

âš”ī¸Compare Sauce Fish Ready-to-serve

Search any food to compare side-by-side

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories35kcal2%
Protein5.1g10%
Total Fat<0.1g0%
Saturated Fat<0.1g0%
Cholesterol0mg0%
Carbohydrates3.6g1%
Dietary Fiber0g0%
Sugars3.6g—
Sodium7850mg341%
Calcium43mg3%
Iron0.78mg4%
Potassium288mg6%
Vitamin A4.0mcg0%
Vitamin C0.50mg1%
Vitamin D0mcg0%
Vitamin E0mg0%
Vitamin K0mcg0%
Vitamin B60.40mg23%
Vitamin B120.48mcg20%
Folate51mcg13%
Thiamin (B1)<0.1mg1%
Riboflavin (B2)<0.1mg4%
Niacin (B3)2.3mg14%
Phosphorus7.0mg1%
Magnesium175mg42%
Zinc0.20mg2%
Copper<0.1mg6%
Manganese0.23mg10%
Selenium9.1mcg17%

âš–ī¸Common Serving Sizes

1 undetermined
18g
6kcal
0.9gprotein

đŸŊī¸More in Soups, Sauces, and Gravies

View all Soups, Sauces, and Gravies
Data from USDA FoodData Central. Values per 100g.