🍎
Raspberries Red Sweetened
Raspberries, frozen, red, sweetened
Calories
103kcal
Protein
0.70g
Carbs
26g
Fat
0.16g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 103kcal | 5% |
| Protein | 0.70g | 1% |
| Total Fat | 0.16g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 26g | 10% |
| Dietary Fiber | 4.4g | 16% |
| Sugars | 22g | — |
| Sodium | 1.0mg | 0% |
| Calcium | 15mg | 1% |
| Iron | 0.65mg | 4% |
| Potassium | 114mg | 2% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin C | 17mg | 18% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.72mg | 5% |
| Vitamin K | 6.5mcg | 5% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 26mcg | 7% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.23mg | 1% |
| Phosphorus | 17mg | 1% |
| Magnesium | 13mg | 3% |
| Zinc | 0.18mg | 2% |
| Copper | 0.10mg | 12% |
| Manganese | 0.65mg | 28% |
| Selenium | 0.30mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
250g
258kcal
1 undetermined
284g
293kcal
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Data from USDA FoodData Central. Values per 100g.