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Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
Calories
310kcal
Protein
19g
Carbs
11g
Fat
21g
✨Nutritional Highlights
⭐
Excellent source of Selenium (52% DV), Protein (38% DV), Saturated Fat (37% DV), Cholesterol (36% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310kcal | 16% |
| Protein | 19g | 38% |
| Total Fat | 21g | 27% |
| Saturated Fat | 7.3g | 37% |
| Trans Fat | 0.67g | — |
| Cholesterol | 107mg | 36% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 0.50g | 2% |
| Sugars | 0g | — |
| Sodium | 685mg | 30% |
| Calcium | 30mg | 2% |
| Iron | 1.4mg | 8% |
| Potassium | 243mg | 5% |
| Vitamin A | 19mcg | 2% |
| Vitamin E | 0.24mg | 2% |
| Vitamin B6 | 0.23mg | 14% |
| Vitamin B12 | 0.48mcg | 20% |
| Thiamin (B1) | 0.14mg | 12% |
| Riboflavin (B2) | 0.34mg | 27% |
| Niacin (B3) | 5.7mg | 36% |
| Phosphorus | 153mg | 12% |
| Magnesium | 21mg | 5% |
| Zinc | 1.3mg | 12% |
| Copper | <0.1mg | 9% |
| Manganese | 0.14mg | 6% |
| Selenium | 28mcg | 52% |
⚖️Common Serving Sizes
1 undetermined
138g
428kcal
1 undetermined
83g
257kcal
1 undetermined
54g
167kcal
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Data from USDA FoodData Central. Values per 100g.