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Popeyes Fried Chicken Mild Drumstick Meat Only
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
Calories
170kcal
Protein
27g
Carbs
<0.1g
Fat
7.1g
✨Nutritional Highlights
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High-protein: 62% of calories come from protein (26.5g per 100g)
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Excellent source of Selenium (63% DV), Protein (53% DV), Cholesterol (42% DV), Niacin (B3) (38% DV)
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Contains 7.14g of fat with only 32% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170kcal | 9% |
| Protein | 27g | 53% |
| Total Fat | 7.1g | 9% |
| Saturated Fat | 2.3g | 11% |
| Trans Fat | 0.13g | — |
| Cholesterol | 127mg | 42% |
| Carbohydrates | <0.1g | 0% |
| Sodium | 478mg | 21% |
| Calcium | 16mg | 1% |
| Iron | 1.1mg | 6% |
| Potassium | 321mg | 7% |
| Vitamin B6 | 0.30mg | 17% |
| Vitamin B12 | 0.85mcg | 35% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 0.34mg | 26% |
| Niacin (B3) | 6.2mg | 38% |
| Phosphorus | 206mg | 16% |
| Magnesium | 25mg | 6% |
| Zinc | 2.6mg | 24% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 2% |
| Selenium | 35mcg | 63% |
⚖️Common Serving Sizes
1 undetermined
44g
75kcal
1 undetermined
59g
100kcal
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Data from USDA FoodData Central. Values per 100g.