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Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
Calories
293kcal
Protein
20g
Carbs
9.8g
Fat
19g
✨Nutritional Highlights
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Excellent source of Selenium (51% DV), Protein (41% DV), Cholesterol (36% DV), Niacin (B3) (34% DV)
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Contains 19.1g of fat with only 35% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 293kcal | 15% |
| Protein | 20g | 41% |
| Total Fat | 19g | 24% |
| Saturated Fat | 6.6g | 33% |
| Trans Fat | 0.54g | — |
| Cholesterol | 108mg | 36% |
| Carbohydrates | 9.8g | 4% |
| Sodium | 588mg | 26% |
| Calcium | 20mg | 2% |
| Iron | 1.1mg | 6% |
| Potassium | 261mg | 6% |
| Vitamin B6 | 0.23mg | 14% |
| Vitamin B12 | 0.62mcg | 26% |
| Thiamin (B1) | 0.10mg | 8% |
| Riboflavin (B2) | 0.25mg | 19% |
| Niacin (B3) | 5.4mg | 34% |
| Phosphorus | 171mg | 14% |
| Magnesium | 22mg | 5% |
| Zinc | 1.8mg | 16% |
| Copper | <0.1mg | 8% |
| Manganese | 0.12mg | 5% |
| Selenium | 28mcg | 51% |
⚖️Common Serving Sizes
1 undetermined
76g
223kcal
15.5gprotein
1 undetermined
44g
129kcal
9gprotein
1 undetermined
59g
173kcal
12gprotein
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Data from USDA FoodData Central. Values per 100g.