🍎
Plums Purple Juice Pack Solids And Liquids
Plums, canned, purple, juice pack, solids and liquids
Calories
58kcal
Protein
0.51g
Carbs
15g
Fat
<0.1g
✨Nutritional Highlights
⚖️
Low calorie: only 58 kcal per 100g
❤️
Very low sodium (1mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58kcal | 3% |
| Protein | 0.51g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 15g | 6% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 14g | — |
| Sodium | 1.0mg | 0% |
| Calcium | 10mg | 1% |
| Iron | 0.34mg | 2% |
| Potassium | 154mg | 3% |
| Vitamin A | 50mcg | 6% |
| Vitamin C | 2.8mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.18mg | 1% |
| Vitamin K | 4.3mcg | 4% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 0.47mg | 3% |
| Phosphorus | 15mg | 1% |
| Magnesium | 8.0mg | 2% |
| Zinc | 0.11mg | 1% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 1% |
| Selenium | 0mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
252g
146kcal
1 undetermined
46g
27kcal
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Data from USDA FoodData Central. Values per 100g.