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Pineapple Juice Frozen Concentrate Unsweetened Diluted With 3 Volume Water
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
Calories
51kcal
Protein
0.40g
Carbs
13g
Fat
<0.1g
✨Nutritional Highlights
⚖️
Low calorie: only 51 kcal per 100g
⭐
Excellent source of Manganese (46% DV)
❤️
Very low sodium (1mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 51kcal | 3% |
| Protein | 0.40g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 13g | — |
| Sodium | 1.0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0.16mg | 1% |
| Potassium | 132mg | 3% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 12mg | 13% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.20mg | 1% |
| Phosphorus | 9.0mg | 1% |
| Magnesium | 14mg | 3% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 5% |
| Manganese | 1.1mg | 46% |
| Selenium | 0.10mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
31g
16kcal
1 undetermined
250g
128kcal
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Data from USDA FoodData Central. Values per 100g.