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Pineapple Juice Not From Concentrate Unsweetened With Added Vitamins A

Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

Calories
50kcal
Protein
0.36g
Carbs
12g
Fat
0.14g

✨Nutritional Highlights

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Very low calorie at just 50 kcal per 100g

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Excellent source of Vitamin C (35% DV), Manganese (22% DV)

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Very low sodium (3mg) — heart-friendly

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories50kcal3%
Protein0.36g1%
Total Fat0.14g0%
Saturated Fat0g0%
Trans Fat0g—
Cholesterol0mg0%
Carbohydrates12g4%
Dietary Fiber0.20g1%
Sugars10.0g—
Sodium3.0mg0%
Calcium14mg1%
Iron0.26mg1%
Potassium132mg3%
Vitamin C31mg35%
Vitamin D0mcg0%
Vitamin E0.63mg4%
Vitamin B60.10mg6%
Vitamin B120mcg0%
Folate12mcg3%
Thiamin (B1)<0.1mg5%
Riboflavin (B2)<0.1mg1%
Niacin (B3)0.14mg1%
Phosphorus9.0mg1%
Magnesium11mg3%
Zinc0.11mg1%
Copper<0.1mg3%
Manganese0.50mg22%

âš–ī¸Common Serving Sizes

1 undetermined
31g
16kcal
1 undetermined
250g
125kcal

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Data from USDA FoodData Central. Values per 100g.