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Pineapple Juice Pack Drained
Pineapple, canned, juice pack, drained
Calories
60kcal
Protein
0.51g
Carbs
16g
Fat
0.11g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60kcal | 3% |
| Protein | 0.51g | 1% |
| Total Fat | 0.11g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 14g | — |
| Sodium | 1.0mg | 0% |
| Calcium | 16mg | 1% |
| Iron | 0.28mg | 2% |
| Potassium | 124mg | 3% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin C | 9.4mg | 10% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.70mcg | 1% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | 0.10mg | 9% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.28mg | 2% |
| Phosphorus | 7.0mg | 1% |
| Magnesium | 15mg | 4% |
| Zinc | 0.10mg | 1% |
| Copper | 0.11mg | 12% |
| Selenium | 0.40mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
162g
97kcal
1 undetermined
26g
16kcal
1 undetermined
181g
109kcal
1 undetermined
195g
117kcal
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Data from USDA FoodData Central. Values per 100g.