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Mcdonald's Filet-o-fish (without Tartar Sauce)
McDONALD'S, FILET-O-FISH (without tartar sauce)
Calories
243kcal
Protein
13g
Carbs
31g
Fat
7.6g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 243kcal | 12% |
| Protein | 13g | 25% |
| Total Fat | 7.6g | 10% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0.16g | — |
| Cholesterol | 25mg | 8% |
| Carbohydrates | 31g | 11% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 4.3g | — |
| Sodium | 464mg | 20% |
| Calcium | 128mg | 10% |
| Iron | 1.6mg | 9% |
| Potassium | 194mg | 4% |
| Vitamin C | 0.10mg | 0% |
| Vitamin B12 | 0.81mcg | 34% |
| Folate | 57mcg | 14% |
| Thiamin (B1) | 0.28mg | 24% |
| Riboflavin (B2) | 0.20mg | 15% |
| Niacin (B3) | 2.8mg | 17% |
| Phosphorus | 131mg | 10% |
| Magnesium | 23mg | 5% |
| Zinc | 0.54mg | 5% |
| Copper | <0.1mg | 7% |
| Manganese | 0.23mg | 10% |
⚖️Common Serving Sizes
1 undetermined
124g
301kcal
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Data from USDA FoodData Central. Values per 100g.