🍎
Loquats
Loquats, raw
Calories
47kcal
Protein
0.43g
Carbs
12g
Fat
0.20g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47kcal | 2% |
| Protein | 0.43g | 1% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 1.7g | 6% |
| Sodium | 1.0mg | 0% |
| Calcium | 16mg | 1% |
| Iron | 0.28mg | 2% |
| Potassium | 266mg | 6% |
| Vitamin A | 76mcg | 8% |
| Vitamin C | 1.0mg | 1% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 14mcg | 4% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.18mg | 1% |
| Phosphorus | 27mg | 2% |
| Magnesium | 13mg | 3% |
| Zinc | <0.1mg | 0% |
| Copper | <0.1mg | 4% |
| Manganese | 0.15mg | 6% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
16g
8kcal
1 undetermined
20g
9kcal
1 undetermined
149g
70kcal
1 undetermined
14g
7kcal
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Data from USDA FoodData Central. Values per 100g.