🍎
Litchis
Litchis, dried
Calories
277kcal
Protein
3.8g
Carbs
71g
Fat
1.2g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 277kcal | 14% |
| Protein | 3.8g | 8% |
| Total Fat | 1.2g | 2% |
| Saturated Fat | 0.27g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 71g | 26% |
| Dietary Fiber | 4.6g | 16% |
| Sugars | 66g | — |
| Sodium | 3.0mg | 0% |
| Calcium | 33mg | 3% |
| Iron | 1.7mg | 9% |
| Potassium | 1110mg | 24% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 183mg | 203% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.31mg | 2% |
| Vitamin K | 1.6mcg | 1% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 12mcg | 3% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | 0.57mg | 44% |
| Niacin (B3) | 3.1mg | 19% |
| Phosphorus | 181mg | 14% |
| Magnesium | 42mg | 10% |
| Zinc | 0.28mg | 3% |
| Copper | 0.63mg | 70% |
| Manganese | 0.23mg | 10% |
| Selenium | 1.3mcg | 2% |
⚖️Common Serving Sizes
1 undetermined
3g
8kcal
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Data from USDA FoodData Central. Values per 100g.