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Kfc Fried Chicken Original Recipe Thigh Meat Only
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
Calories
175kcal
Protein
23g
Carbs
<0.1g
Fat
9.3g
✨Nutritional Highlights
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High-protein: 52% of calories come from protein (22.8g per 100g)
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Excellent source of Selenium (52% DV), Protein (46% DV), Cholesterol (41% DV), Niacin (B3) (35% DV)
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Contains 9.31g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175kcal | 9% |
| Protein | 23g | 46% |
| Total Fat | 9.3g | 12% |
| Saturated Fat | 2.3g | 12% |
| Trans Fat | <0.1g | — |
| Cholesterol | 122mg | 41% |
| Carbohydrates | <0.1g | 0% |
| Sodium | 568mg | 25% |
| Calcium | 20mg | 2% |
| Iron | 0.87mg | 5% |
| Potassium | 230mg | 5% |
| Vitamin A | 11mcg | 1% |
| Vitamin E | 0.41mg | 3% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 0.47mcg | 20% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.31mg | 24% |
| Niacin (B3) | 5.6mg | 35% |
| Phosphorus | 213mg | 17% |
| Magnesium | 20mg | 5% |
| Zinc | 1.9mg | 17% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 2% |
| Selenium | 29mcg | 52% |
⚖️Common Serving Sizes
1 undetermined
60g
105kcal
1 undetermined
86g
151kcal
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Data from USDA FoodData Central. Values per 100g.