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Kfc Fried Chicken Extra Crispy Drumstick Meat Only
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
Calories
170kcal
Protein
26g
Carbs
0g
Fat
7.4g
✨Nutritional Highlights
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High-protein: 61% of calories come from protein (25.9g per 100g)
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Excellent source of Selenium (56% DV), Protein (52% DV), Cholesterol (46% DV), Niacin (B3) (33% DV)
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Contains 7.43g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170kcal | 9% |
| Protein | 26g | 52% |
| Total Fat | 7.4g | 10% |
| Saturated Fat | 1.9g | 9% |
| Trans Fat | <0.1g | — |
| Cholesterol | 137mg | 46% |
| Carbohydrates | 0g | 0% |
| Sodium | 526mg | 23% |
| Calcium | 16mg | 1% |
| Iron | 1.1mg | 6% |
| Potassium | 273mg | 6% |
| Vitamin B6 | 0.25mg | 15% |
| Vitamin B12 | 0.63mcg | 26% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.26mg | 20% |
| Niacin (B3) | 5.2mg | 33% |
| Phosphorus | 224mg | 18% |
| Magnesium | 23mg | 5% |
| Zinc | 2.5mg | 23% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 2% |
| Selenium | 31mcg | 56% |
⚖️Common Serving Sizes
1 undetermined
41g
70kcal
1 undetermined
57g
97kcal
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Data from USDA FoodData Central. Values per 100g.