🍎
Jujube
Jujube, raw
Calories
79kcal
Protein
1.2g
Carbs
20g
Fat
0.20g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79kcal | 4% |
| Protein | 1.2g | 2% |
| Total Fat | 0.20g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 20g | 7% |
| Sodium | 3.0mg | 0% |
| Calcium | 21mg | 2% |
| Iron | 0.48mg | 3% |
| Potassium | 250mg | 5% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 69mg | 77% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0mcg | 0% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.90mg | 6% |
| Phosphorus | 23mg | 2% |
| Magnesium | 10mg | 2% |
| Zinc | <0.1mg | 0% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 4% |
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Data from USDA FoodData Central. Values per 100g.