🍲

Gravy Mushroom

Gravy, mushroom, canned

Calories
50kcal
Protein
1.3g
Carbs
5.5g
Fat
2.7g

✨Nutritional Highlights

đŸĒļ

Very low calorie at just 50 kcal per 100g

⭐

Excellent source of Sodium (25% DV)

âš”ī¸Compare Gravy Mushroom

Search any food to compare side-by-side

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories50kcal3%
Protein1.3g3%
Total Fat2.7g3%
Saturated Fat0.40g2%
Cholesterol0mg0%
Carbohydrates5.5g2%
Dietary Fiber0.40g1%
Sodium570mg25%
Calcium7.0mg1%
Iron0.66mg4%
Potassium106mg2%
Vitamin A0mcg0%
Vitamin C0mg0%
Vitamin B6<0.1mg1%
Vitamin B120mcg0%
Folate12mcg3%
Thiamin (B1)<0.1mg3%
Riboflavin (B2)<0.1mg5%
Niacin (B3)0.67mg4%
Phosphorus15mg1%
Magnesium2.0mg0%
Zinc0.70mg6%
Copper0.10mg11%
Manganese0.30mg13%
Selenium1.9mcg3%

âš–ī¸Common Serving Sizes

1 undetermined
298g
149kcal
3.8gprotein
1 undetermined
238g
119kcal
3gprotein

đŸŊī¸More in Soups, Sauces, and Gravies

View all Soups, Sauces, and Gravies
Data from USDA FoodData Central. Values per 100g.