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Gravy Meat Or Poultry Low Sodium
Gravy, meat or poultry, low sodium, prepared
Calories
53kcal
Protein
3.8g
Carbs
6.2g
Fat
2.4g
✨Nutritional Highlights
⚖️
Low calorie: only 53 kcal per 100g
❤️
Very low sodium (18mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53kcal | 3% |
| Protein | 3.8g | 8% |
| Total Fat | 2.4g | 3% |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 6.2g | 2% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | <0.1g | — |
| Sodium | 18mg | 1% |
| Calcium | 6.0mg | 0% |
| Iron | 0.70mg | 4% |
| Potassium | 81mg | 2% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25mcg | 6% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.66mg | 4% |
| Phosphorus | 30mg | 2% |
| Magnesium | 2.0mg | 0% |
| Zinc | 1.0mg | 9% |
| Copper | 0.10mg | 11% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
236g
125kcal
9gprotein
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Data from USDA FoodData Central. Values per 100g.