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Gravy Chicken Dry
Gravy, chicken, dry
Calories
381kcal
Protein
11g
Carbs
62g
Fat
9.7g
✨Nutritional Highlights
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Excellent source of Sodium (180% DV), Riboflavin (B2) (49% DV), Folate (31% DV), Niacin (B3) (25% DV)
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Contains 9.73g of fat with only 30% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 381kcal | 19% |
| Protein | 11g | 23% |
| Total Fat | 9.7g | 12% |
| Saturated Fat | 2.9g | 15% |
| Cholesterol | 19mg | 6% |
| Carbohydrates | 62g | 23% |
| Sodium | 4150mg | 180% |
| Calcium | 146mg | 11% |
| Iron | 1.3mg | 7% |
| Potassium | 404mg | 9% |
| Vitamin A | 38mcg | 4% |
| Vitamin C | 0.60mg | 1% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.48mcg | 20% |
| Folate | 125mcg | 31% |
| Thiamin (B1) | 0.25mg | 21% |
| Riboflavin (B2) | 0.63mg | 49% |
| Niacin (B3) | 4.0mg | 25% |
| Phosphorus | 249mg | 20% |
| Magnesium | 40mg | 10% |
| Zinc | 1.4mg | 13% |
| Copper | 0.11mg | 12% |
| Manganese | 0.22mg | 10% |
| Selenium | 5.2mcg | 9% |
⚖️Common Serving Sizes
1 undetermined
8g
30kcal
0.9gprotein
1 undetermined
8g
30kcal
0.9gprotein
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Data from USDA FoodData Central. Values per 100g.