Eat&Achieve
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Grapefruit Pink And Red And White All Areas

Grapefruit, raw, pink and red and white, all areas

Calories
32kcal
Protein
0.63g
Carbs
8.1g
Fat
0.10g

✨Nutritional Highlights

đŸĒļ

Very low calorie at just 32 kcal per 100g

⭐

Excellent source of Vitamin C (38% DV)

❤ī¸

Very low sodium (0mg) — heart-friendly

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories32kcal2%
Protein0.63g1%
Total Fat0.10g0%
Saturated Fat<0.1g0%
Trans Fat0g—
Cholesterol0mg0%
Carbohydrates8.1g3%
Dietary Fiber1.1g4%
Sugars7.0g—
Sodium0mg0%
Calcium12mg1%
Iron<0.1mg1%
Potassium139mg3%
Vitamin A46mcg5%
Vitamin C34mg38%
Vitamin D0mcg0%
Vitamin E0.13mg1%
Vitamin K0mcg0%
Vitamin B6<0.1mg2%
Vitamin B120mcg0%
Folate10mcg3%
Thiamin (B1)<0.1mg3%
Riboflavin (B2)<0.1mg2%
Niacin (B3)0.25mg2%
Phosphorus8.0mg1%
Magnesium8.0mg2%
Zinc<0.1mg1%
Copper<0.1mg5%
Manganese<0.1mg1%
Selenium0.30mcg1%

⚖ī¸Common Serving Sizes

1 undetermined
230g
74kcal
0.5 undetermined
100g
32kcal
0.5 undetermined
128g
41kcal
0.5 undetermined
166g
53kcal

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Data from USDA FoodData Central. Values per 100g.