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Gooseberries

Gooseberries, raw

Calories
44kcal
Protein
0.88g
Carbs
10g
Fat
0.58g

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories44kcal2%
Protein0.88g2%
Total Fat0.58g1%
Saturated Fat<0.1g0%
Trans Fat0g
Cholesterol0mg0%
Carbohydrates10g4%
Dietary Fiber4.3g15%
Sodium1.0mg0%
Calcium25mg2%
Iron0.31mg2%
Potassium198mg4%
Vitamin A15mcg2%
Vitamin C28mg31%
Vitamin E0.37mg2%
Vitamin B6<0.1mg5%
Vitamin B120mcg0%
Folate6.0mcg2%
Thiamin (B1)<0.1mg3%
Riboflavin (B2)<0.1mg2%
Niacin (B3)0.30mg2%
Phosphorus27mg2%
Magnesium10mg2%
Zinc0.12mg1%
Copper<0.1mg8%
Manganese0.14mg6%
Selenium0.60mcg1%

⚖️Common Serving Sizes

1 undetermined
150g
66kcal

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Data from USDA FoodData Central. Values per 100g.