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Fruit Cocktail (peach And Pineapple And Pear And Grape And Cherry) Light Syrup Solids And Liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
Calories
57kcal
Protein
0.40g
Carbs
15g
Fat
<0.1g
✨Nutritional Highlights
⚖️
Low calorie: only 57 kcal per 100g
❤️
Very low sodium (6mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 57kcal | 3% |
| Protein | 0.40g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 15g | 5% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 14g | — |
| Sodium | 6.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 0.29mg | 2% |
| Potassium | 89mg | 2% |
| Vitamin A | 10mcg | 1% |
| Vitamin C | 1.9mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 2.6mcg | 2% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.38mg | 2% |
| Phosphorus | 11mg | 1% |
| Magnesium | 5.0mg | 1% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 8% |
| Manganese | 0.15mg | 6% |
| Selenium | 0.50mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
242g
138kcal
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Data from USDA FoodData Central. Values per 100g.