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Figs Extra Heavy Syrup Pack Solids And Liquids

Figs, canned, extra heavy syrup pack, solids and liquids

Calories
107kcal
Protein
0.38g
Carbs
28g
Fat
0.10g

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories107kcal5%
Protein0.38g1%
Total Fat0.10g0%
Saturated Fat<0.1g0%
Trans Fat0g
Cholesterol0mg0%
Carbohydrates28g10%
Sodium1.0mg0%
Calcium26mg2%
Iron0.28mg2%
Potassium97mg2%
Vitamin A2.0mcg0%
Vitamin C1.0mg1%
Vitamin D0mcg0%
Vitamin B120mcg0%
Thiamin (B1)<0.1mg2%
Riboflavin (B2)<0.1mg3%
Niacin (B3)0.42mg3%
Phosphorus10mg1%
Magnesium10mg2%
Zinc0.11mg1%
Copper0.10mg11%
Manganese<0.1mg4%

⚖️Common Serving Sizes

1 undetermined
261g
279kcal

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Data from USDA FoodData Central. Values per 100g.