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Fast Foods Fried Chicken Thigh Meat And Skin And Breading
Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Calories
274kcal
Protein
19g
Carbs
8.7g
Fat
18g
✨Nutritional Highlights
⭐
Excellent source of Selenium (46% DV), Protein (38% DV), Cholesterol (35% DV), Niacin (B3) (35% DV)
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Contains 18.1g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 274kcal | 14% |
| Protein | 19g | 38% |
| Total Fat | 18g | 23% |
| Saturated Fat | 4.8g | 24% |
| Trans Fat | 0.25g | — |
| Cholesterol | 106mg | 35% |
| Carbohydrates | 8.7g | 3% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 0g | — |
| Sodium | 747mg | 32% |
| Calcium | 54mg | 4% |
| Iron | 1.0mg | 6% |
| Potassium | 240mg | 5% |
| Vitamin A | 16mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.61mg | 4% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 0.43mcg | 18% |
| Folate | 25mcg | 6% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | 0.29mg | 22% |
| Niacin (B3) | 5.6mg | 35% |
| Phosphorus | 210mg | 17% |
| Magnesium | 22mg | 5% |
| Zinc | 1.4mg | 13% |
| Copper | <0.1mg | 9% |
| Manganese | 0.15mg | 6% |
| Selenium | 25mcg | 46% |
⚖️Common Serving Sizes
1 undetermined
66g
181kcal
1 undetermined
84g
230kcal
1 undetermined
136g
373kcal
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Data from USDA FoodData Central. Values per 100g.