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Fast Foods Fried Chicken Skin And Breading From All Pieces
Fast Foods, Fried Chicken, Skin and breading from all pieces
Calories
398kcal
Protein
14g
Carbs
20g
Fat
29g
✨Nutritional Highlights
⭐
Excellent source of Sodium (42% DV), Saturated Fat (39% DV), Total Fat (37% DV), Niacin (B3) (34% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 398kcal | 20% |
| Protein | 14g | 28% |
| Total Fat | 29g | 37% |
| Saturated Fat | 7.9g | 39% |
| Trans Fat | 0.50g | — |
| Cholesterol | 82mg | 27% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 0g | — |
| Sodium | 965mg | 42% |
| Calcium | 92mg | 7% |
| Iron | 1.1mg | 6% |
| Potassium | 230mg | 5% |
| Vitamin A | 21mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.92mg | 6% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.13mg | 8% |
| Vitamin B12 | 0.34mcg | 14% |
| Folate | 41mcg | 10% |
| Thiamin (B1) | 0.10mg | 9% |
| Riboflavin (B2) | 0.22mg | 17% |
| Niacin (B3) | 5.4mg | 34% |
| Phosphorus | 215mg | 17% |
| Magnesium | 23mg | 5% |
| Zinc | 0.81mg | 7% |
| Copper | <0.1mg | 9% |
| Manganese | 0.28mg | 12% |
| Selenium | 19mcg | 34% |
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Data from USDA FoodData Central. Values per 100g.