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Fast Foods Fried Chicken Drumstick Meat Only
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
Calories
172kcal
Protein
26g
Carbs
0g
Fat
7.4g
✨Nutritional Highlights
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High-protein: 61% of calories come from protein (26.2g per 100g)
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Excellent source of Selenium (58% DV), Protein (52% DV), Cholesterol (44% DV), Niacin (B3) (36% DV)
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Contains 7.41g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 172kcal | 9% |
| Protein | 26g | 52% |
| Total Fat | 7.4g | 10% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | <0.1g | — |
| Cholesterol | 133mg | 44% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 492mg | 21% |
| Calcium | 16mg | 1% |
| Iron | 1.0mg | 6% |
| Potassium | 291mg | 6% |
| Vitamin A | 11mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.33mg | 2% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.27mg | 16% |
| Vitamin B12 | 0.74mcg | 31% |
| Folate | 10mcg | 3% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.30mg | 23% |
| Niacin (B3) | 5.7mg | 36% |
| Phosphorus | 211mg | 17% |
| Magnesium | 24mg | 6% |
| Zinc | 2.5mg | 23% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 2% |
| Selenium | 32mcg | 58% |
⚖️Common Serving Sizes
1 undetermined
56g
96kcal
1 undetermined
40g
69kcal
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Data from USDA FoodData Central. Values per 100g.