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Fast Foods Fish Sandwich With Tartar Sauce
Fast foods, fish sandwich, with tartar sauce
Calories
257kcal
Protein
10g
Carbs
27g
Fat
12g
✨Nutritional Highlights
⭐
Excellent source of Selenium (33% DV), Vitamin B12 (28% DV), Sodium (26% DV), Protein (21% DV)
🥑
Contains 12.4g of fat with only 16% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 257kcal | 13% |
| Protein | 10g | 21% |
| Total Fat | 12g | 16% |
| Saturated Fat | 1.9g | 10% |
| Trans Fat | <0.1g | — |
| Cholesterol | 35mg | 12% |
| Carbohydrates | 27g | 10% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 3.5g | — |
| Sodium | 602mg | 26% |
| Calcium | 37mg | 3% |
| Iron | 1.5mg | 8% |
| Potassium | 206mg | 4% |
| Vitamin A | 6.0mcg | 1% |
| Vitamin C | 1.8mg | 2% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.55mg | 4% |
| Vitamin K | 14mcg | 11% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.68mcg | 28% |
| Folate | 46mcg | 12% |
| Thiamin (B1) | 0.21mg | 18% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 2.1mg | 13% |
| Phosphorus | 116mg | 9% |
| Magnesium | 25mg | 6% |
| Zinc | 0.49mg | 4% |
| Copper | <0.1mg | 8% |
| Manganese | 0.26mg | 11% |
| Selenium | 18mcg | 33% |
⚖️Common Serving Sizes
1 undetermined
220g
565kcal
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Data from USDA FoodData Central. Values per 100g.