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Fast Foods Crispy Chicken In Tortilla With Lettuce Cheese
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
Calories
275kcal
Protein
12g
Carbs
23g
Fat
15g
✨Nutritional Highlights
⭐
Excellent source of Selenium (35% DV), Sodium (26% DV), Protein (23% DV), Niacin (B3) (22% DV)
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Contains 15.1g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275kcal | 14% |
| Protein | 12g | 23% |
| Total Fat | 15g | 19% |
| Saturated Fat | 3.8g | 19% |
| Trans Fat | 0.14g | — |
| Cholesterol | 29mg | 10% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 2.5g | — |
| Sodium | 607mg | 26% |
| Calcium | 88mg | 7% |
| Iron | 1.5mg | 8% |
| Potassium | 173mg | 4% |
| Vitamin A | 24mcg | 3% |
| Vitamin C | 0.30mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 24mcg | 20% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 0.11mcg | 5% |
| Folate | 36mcg | 9% |
| Thiamin (B1) | 0.17mg | 14% |
| Riboflavin (B2) | 0.24mg | 18% |
| Niacin (B3) | 3.5mg | 22% |
| Phosphorus | 186mg | 15% |
| Magnesium | 19mg | 5% |
| Zinc | 0.72mg | 7% |
| Copper | <0.1mg | 8% |
| Manganese | 0.27mg | 12% |
| Selenium | 19mcg | 35% |
⚖️Common Serving Sizes
1 undetermined
133g
366kcal
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Data from USDA FoodData Central. Values per 100g.