🍔
Fast Foods Chicken Breaded And Fried Boneless Pieces
Fast foods, chicken, breaded and fried, boneless pieces, plain
Calories
307kcal
Protein
16g
Carbs
15g
Fat
20g
✨Nutritional Highlights
⭐
Excellent source of Niacin (B3) (37% DV), Protein (32% DV), Selenium (31% DV), Total Fat (26% DV)
⚔️Compare Fast Foods Chicken Breaded And Fried Boneless Pieces
Search any food to compare side-by-side
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 307kcal | 15% |
| Protein | 16g | 32% |
| Total Fat | 20g | 26% |
| Saturated Fat | 3.6g | 18% |
| Trans Fat | 0.12g | — |
| Cholesterol | 55mg | 18% |
| Carbohydrates | 15g | 5% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | <0.1g | — |
| Sodium | 594mg | 26% |
| Calcium | 11mg | 1% |
| Iron | 0.83mg | 5% |
| Potassium | 251mg | 5% |
| Vitamin A | 5.0mcg | 1% |
| Vitamin C | 0.60mg | 1% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 7.0mcg | 6% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.33mcg | 14% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | 0.20mg | 16% |
| Niacin (B3) | 6.0mg | 37% |
| Phosphorus | 272mg | 22% |
| Magnesium | 24mg | 6% |
| Zinc | 0.59mg | 5% |
| Copper | <0.1mg | 6% |
| Manganese | 0.15mg | 7% |
| Selenium | 17mcg | 31% |
⚖️Common Serving Sizes
10 undetermined
160g
491kcal
25.4gprotein
6 undetermined
96g
295kcal
15.3gprotein
4 undetermined
64g
196kcal
10.2gprotein
20 undetermined
320g
982kcal
50.9gprotein
🍽️More in Fast Foods
Arby's Roast Beef Sandwich Classic
242 kcal
Burger King Cheeseburger
286 kcal
Burger King Chicken Strips
292 kcal
Burger King Croissan'wich With Egg And Cheese
283 kcal
Burger King Croissan'wich With Sausage And Cheese
376 kcal
Burger King Croissan'wich With Sausage Egg And Cheese
308 kcal
Burger King Double Cheeseburger
282 kcal
Burger King Double Whopper No Cheese
252 kcal
Burger King Double Whopper With Cheese
266 kcal
Burger King French Fries
280 kcal
Burger King French Toast Sticks
349 kcal
Burger King Hamburger
261 kcal
Data from USDA FoodData Central. Values per 100g.