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Fast Foods Biscuit With Ham
Fast foods, biscuit, with ham
Calories
342kcal
Protein
12g
Carbs
39g
Fat
16g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 342kcal | 17% |
| Protein | 12g | 24% |
| Total Fat | 16g | 21% |
| Saturated Fat | 10g | 51% |
| Cholesterol | 22mg | 7% |
| Carbohydrates | 39g | 14% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 2.0g | — |
| Sodium | 974mg | 42% |
| Calcium | 142mg | 11% |
| Iron | 2.4mg | 13% |
| Potassium | 174mg | 4% |
| Vitamin A | 27mcg | 3% |
| Vitamin C | 0.10mg | 0% |
| Vitamin D | 0.30mcg | 2% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 5.7mcg | 5% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | <0.1mcg | 1% |
| Folate | 34mcg | 9% |
| Thiamin (B1) | 0.45mg | 38% |
| Riboflavin (B2) | 0.28mg | 22% |
| Niacin (B3) | 3.1mg | 19% |
| Phosphorus | 490mg | 39% |
| Magnesium | 20mg | 5% |
| Zinc | 1.5mg | 13% |
| Copper | <0.1mg | 4% |
| Manganese | 0.32mg | 14% |
| Selenium | 17mcg | 31% |
⚖️Common Serving Sizes
1 undetermined
162g
554kcal
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Data from USDA FoodData Central. Values per 100g.