🍎
Durian Raw Or Frozen
Durian, raw or frozen
Calories
147kcal
Protein
1.5g
Carbs
27g
Fat
5.3g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 147kcal | 7% |
| Protein | 1.5g | 3% |
| Total Fat | 5.3g | 7% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 27g | 10% |
| Dietary Fiber | 3.8g | 14% |
| Sodium | 2.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 0.43mg | 2% |
| Potassium | 436mg | 9% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 20mg | 22% |
| Vitamin B6 | 0.32mg | 19% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 36mcg | 9% |
| Thiamin (B1) | 0.37mg | 31% |
| Riboflavin (B2) | 0.20mg | 15% |
| Niacin (B3) | 1.1mg | 7% |
| Phosphorus | 39mg | 3% |
| Magnesium | 30mg | 7% |
| Zinc | 0.28mg | 3% |
| Copper | 0.21mg | 23% |
| Manganese | 0.33mg | 14% |
⚖️Common Serving Sizes
1 undetermined
243g
357kcal
1 undetermined
602g
885kcal
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Data from USDA FoodData Central. Values per 100g.