🍎
Cranberries
Cranberries, raw
Calories
46kcal
Protein
0.46g
Carbs
12g
Fat
0.13g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46kcal | 2% |
| Protein | 0.46g | 1% |
| Total Fat | 0.13g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 3.6g | 13% |
| Sugars | 4.3g | — |
| Sodium | 2.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 0.23mg | 1% |
| Potassium | 80mg | 2% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin C | 14mg | 16% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.3mg | 9% |
| Vitamin K | 5.0mcg | 4% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 1.0mcg | 0% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.10mg | 1% |
| Phosphorus | 11mg | 1% |
| Magnesium | 6.0mg | 1% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 6% |
| Manganese | 0.27mg | 12% |
| Selenium | 0.10mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
110g
51kcal
1 undetermined
100g
46kcal
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Data from USDA FoodData Central. Values per 100g.