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Cherries Sweet Water Pack Solids And Liquids
Cherries, sweet, canned, water pack, solids and liquids
Calories
46kcal
Protein
0.77g
Carbs
12g
Fat
0.13g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 46 kcal per 100g
â¤ī¸
Very low sodium (1mg) â heart-friendly
đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46kcal | 2% |
| Protein | 0.77g | 2% |
| Total Fat | 0.13g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 10g | â |
| Sodium | 1.0mg | 0% |
| Calcium | 11mg | 1% |
| Iron | 0.36mg | 2% |
| Potassium | 131mg | 3% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 2.2mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.23mg | 2% |
| Vitamin K | 1.4mcg | 1% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.41mg | 3% |
| Phosphorus | 15mg | 1% |
| Magnesium | 9.0mg | 2% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 3% |
| Selenium | 0mcg | 0% |
âī¸Common Serving Sizes
1 undetermined
248g
114kcal
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Data from USDA FoodData Central. Values per 100g.