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Cherries Sweet Pitted Heavy Syrup Pack
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids
Calories
83kcal
Protein
0.60g
Carbs
21g
Fat
0.15g
✨Nutritional Highlights
⚖️
Low calorie: only 83 kcal per 100g
❤️
Very low sodium (3mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83kcal | 4% |
| Protein | 0.60g | 1% |
| Total Fat | 0.15g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 1.4g | 5% |
| Sugars | 16g | — |
| Sodium | 3.0mg | 0% |
| Calcium | 9.0mg | 1% |
| Iron | 0.35mg | 2% |
| Potassium | 145mg | 3% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 3.6mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.17mg | 1% |
| Vitamin K | 0.90mcg | 1% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.40mg | 2% |
| Phosphorus | 18mg | 1% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.10mg | 1% |
| Copper | 0.14mg | 16% |
| Manganese | <0.1mg | 2% |
| Selenium | 0mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
253g
210kcal
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Data from USDA FoodData Central. Values per 100g.