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Cherries Sour Red Light Syrup Pack
Cherries, sour, red, canned, light syrup pack, solids and liquids
Calories
75kcal
Protein
0.74g
Carbs
19g
Fat
0.10g
✨Nutritional Highlights
⚖️
Low calorie: only 75 kcal per 100g
❤️
Very low sodium (7mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75kcal | 4% |
| Protein | 0.74g | 1% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 0.80g | 3% |
| Sodium | 7.0mg | 0% |
| Calcium | 10mg | 1% |
| Iron | 1.3mg | 7% |
| Potassium | 95mg | 2% |
| Vitamin A | 36mcg | 4% |
| Vitamin C | 2.0mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.17mg | 1% |
| Phosphorus | 10mg | 1% |
| Magnesium | 6.0mg | 1% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 3% |
⚖️Common Serving Sizes
1 undetermined
252g
189kcal
1.9gprotein
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Data from USDA FoodData Central. Values per 100g.