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Cherries Sour Red Heavy Syrup Pack
Cherries, sour, red, canned, heavy syrup pack, solids and liquids
Calories
91kcal
Protein
0.73g
Carbs
23g
Fat
0.10g
✨Nutritional Highlights
⚖️
Low calorie: only 91 kcal per 100g
❤️
Very low sodium (7mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91kcal | 5% |
| Protein | 0.73g | 1% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 22g | — |
| Sodium | 7.0mg | 0% |
| Calcium | 10mg | 1% |
| Iron | 1.3mg | 7% |
| Potassium | 93mg | 2% |
| Vitamin A | 36mcg | 4% |
| Vitamin C | 2.0mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.23mg | 2% |
| Vitamin K | 1.4mcg | 1% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.17mg | 1% |
| Phosphorus | 10mg | 1% |
| Magnesium | 6.0mg | 1% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 3% |
| Selenium | 0mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
256g
233kcal
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Data from USDA FoodData Central. Values per 100g.