🍎
Blueberries Light Syrup Drained
Blueberries, canned, light syrup, drained
Calories
88kcal
Protein
1.0g
Carbs
23g
Fat
0.40g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88kcal | 4% |
| Protein | 1.0g | 2% |
| Total Fat | 0.40g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 17g | — |
| Sodium | 3.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 0.43mg | 2% |
| Potassium | 54mg | 1% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0.50mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.4mg | 9% |
| Vitamin K | 20mcg | 17% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 0.36mg | 2% |
| Phosphorus | 12mg | 1% |
| Magnesium | 4.0mg | 1% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 6% |
| Manganese | 0.44mg | 19% |
| Selenium | 0.10mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
244g
215kcal
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