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Beverages Milk Beverage Reduced Fat Flavored And Sweetened
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D
Calories
77kcal
Protein
3.0g
Carbs
12g
Fat
1.8g
✨Nutritional Highlights
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Low calorie: only 77 kcal per 100g
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Excellent source of Vitamin B12 (20% DV)
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Very low sodium (49mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 77kcal | 4% |
| Protein | 3.0g | 6% |
| Total Fat | 1.8g | 2% |
| Saturated Fat | 1.1g | 6% |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 11g | — |
| Sodium | 49mg | 2% |
| Calcium | 164mg | 13% |
| Iron | <0.1mg | 0% |
| Potassium | 130mg | 3% |
| Vitamin A | 51mcg | 6% |
| Vitamin C | 0.20mg | 0% |
| Vitamin D | 1.1mcg | 6% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.20mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.49mcg | 20% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 85mg | 7% |
| Magnesium | 10mg | 2% |
| Zinc | 0.45mg | 4% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 1% |
| Selenium | 2.3mcg | 4% |
⚖️Common Serving Sizes
1 undetermined
244g
188kcal
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Data from USDA FoodData Central. Values per 100g.