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Beverages Citrus Fruit Juice Drink Frozen Concentrate
Beverages, citrus fruit juice drink, frozen concentrate
Calories
162kcal
Protein
1.2g
Carbs
40g
Fat
0.10g
✨Nutritional Highlights
⭐
Excellent source of Vitamin C (106% DV), Iron (22% DV)
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Contains both iron (3.94mg) and vitamin C (95mg) — vitamin C enhances iron absorption
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Very low sodium (3mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162kcal | 8% |
| Protein | 1.2g | 2% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 40g | 15% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 29g | — |
| Sodium | 3.0mg | 0% |
| Calcium | 25mg | 2% |
| Iron | 3.9mg | 22% |
| Potassium | 393mg | 8% |
| Vitamin A | 7.0mcg | 1% |
| Vitamin C | 95mg | 106% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.22mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 26mcg | 7% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.26mg | 2% |
| Phosphorus | 36mg | 3% |
| Magnesium | 20mg | 5% |
| Zinc | 0.12mg | 1% |
| Copper | <0.1mg | 11% |
| Manganese | 0.26mg | 11% |
| Selenium | 0.40mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
35g
57kcal
0.4gprotein
1 undetermined
423g
685kcal
5.1gprotein
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Data from USDA FoodData Central. Values per 100g.