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Apricots Heavy Syrup Pack With Skin Solids And Liquids
Apricots, canned, heavy syrup pack, with skin, solids and liquids
Calories
83kcal
Protein
0.53g
Carbs
22g
Fat
<0.1g
✨Nutritional Highlights
⚖️
Low calorie: only 83 kcal per 100g
❤️
Very low sodium (4mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83kcal | 4% |
| Protein | 0.53g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 22g | 8% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 20g | — |
| Sodium | 4.0mg | 0% |
| Calcium | 9.0mg | 1% |
| Iron | 0.30mg | 2% |
| Potassium | 140mg | 3% |
| Vitamin A | 62mcg | 7% |
| Vitamin C | 3.1mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 2.2mcg | 2% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.38mg | 2% |
| Phosphorus | 12mg | 1% |
| Magnesium | 7.0mg | 2% |
| Zinc | 0.11mg | 1% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 2% |
| Selenium | 0.10mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
40g
33kcal
1 undetermined
258g
214kcal
1 undetermined
240g
199kcal
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Data from USDA FoodData Central. Values per 100g.