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Applesauce Unsweetened Without Added Ascorbic Acid

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

Calories
42kcal
Protein
0.17g
Carbs
11g
Fat
0.10g

✨Nutritional Highlights

đŸĒļ

Very low calorie at just 42 kcal per 100g

❤ī¸

Very low sodium (2mg) — heart-friendly

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories42kcal2%
Protein0.17g0%
Total Fat0.10g0%
Saturated Fat<0.1g0%
Trans Fat0g—
Cholesterol0mg0%
Carbohydrates11g4%
Dietary Fiber1.1g4%
Sugars9.4g—
Sodium2.0mg0%
Calcium4.0mg0%
Iron0.23mg1%
Potassium74mg2%
Vitamin A1.0mcg0%
Vitamin C1.0mg1%
Vitamin D0mcg0%
Vitamin E0.16mg1%
Vitamin K0.50mcg0%
Vitamin B6<0.1mg2%
Vitamin B120mcg0%
Folate3.0mcg1%
Thiamin (B1)<0.1mg2%
Riboflavin (B2)<0.1mg2%
Niacin (B3)<0.1mg1%
Phosphorus5.0mg0%
Magnesium3.0mg1%
Zinc<0.1mg0%
Copper<0.1mg3%
Manganese<0.1mg1%
Selenium0.30mcg1%

⚖ī¸Common Serving Sizes

1 undetermined
244g
102kcal

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Data from USDA FoodData Central. Values per 100g.