🍎
Apples Without Skin
Apples, raw, without skin
Calories
48kcal
Protein
0.27g
Carbs
13g
Fat
0.13g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48kcal | 2% |
| Protein | 0.27g | 1% |
| Total Fat | 0.13g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 10g | — |
| Sodium | 0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | <0.1mg | 0% |
| Potassium | 90mg | 2% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 4.0mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.60mcg | 1% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 11mg | 1% |
| Magnesium | 4.0mg | 1% |
| Zinc | <0.1mg | 0% |
| Copper | <0.1mg | 3% |
| Manganese | <0.1mg | 2% |
| Selenium | 0mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
216g
104kcal
1 undetermined
110g
53kcal
1 undetermined
132g
63kcal
1 undetermined
161g
77kcal
🍽️More in Fruits and Fruit Juices
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Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid
46 kcal
Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid Calcium
48 kcal
Apple Juice Canned Or Bottled Unsweetened Without Added Ascorbic Acid
46 kcal
Apple Juice Frozen Concentrate Unsweetened Diluted With 3 Volume Water
47 kcal
Apple Juice Frozen Concentrate Unsweetened Diluted With 3 Volume Water Without Added Ascorbic Acid
47 kcal
Apple Juice Frozen Concentrate Unsweetened Undiluted With Added Ascorbic Acid
166 kcal
Apple Juice Frozen Concentrate Unsweetened Undiluted Without Added Ascorbic Acid
166 kcal
Apples Sweetened Sliced Drained
67 kcal
Apples Dehydrated (low Moisture) Sulfured Stewed
74 kcal
Data from USDA FoodData Central. Values per 100g.